Kind words:
Thank you for joining us!
Mommying While Muslim & Moxie Living Collaboration
For many women, self-care, mental health and physical fitness often take a backseat.
Mommying While Muslim & Moxie Living invite you to a Retreat that provides you the tools for along with the support and guidance from the experts to reach our desired level of optimal health.
Whether you want an escape or are simply in need of a reboot, this Retreat offers you the full spectrum of wellness from Muslimah experts. Join us on a transformational journey to an urban oasis minutes from our Nation’s Capital-DC, as our team guides you through an immersive educational and reflective experience in female empowerment.
This weekend getaway integrates reflection and seminar to let you choose your own adventure and gain clarity in standing in your own power. Experience immeasurable support as you return to your best self.
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4:00 PM: Arrivals Friday evening
5:00 - 6:00 PM: Registration & Welcome Reception
6:30 - 8:00 PM: Dinner
9:00 - 10:30 PM: Pillow Talk with Dr. Sadaf Lodhi, The Muslim Sex Coach
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8:00 - 8:45 AM: Saturday morning yoga with Dr. Fareen Malik
9:00 AM: Welcome and Registration Begins for Day Retreaters
9:30 - 11:30 AM: Brunch (Sponsored by Wahed Investment)
11:00 - 12:00 PM: Sister Circle Key Note Presenter: Lisa Vogl
12:00 - 1:00 PM: Mindfulness Break (Zuhr time)
1:00 - 1:45 PM:
Breakout Session A (Choose your path)
Panel Discussions
Empowered Parent: How to Talk about Sex With your Child
Empowered Health: How to Take Care of Your Body
Empowered Life: Embracing Your Internal Strength
Empowered Business: Combating Financial Fears
2:00 - 3:00 PM:
Breakout Session B (Choose your path)
Small Group Laser Coaching
City Walk w/Dr. Fareen Malik
Free Time
Spa Time **3:30 - 4:45 PM:
High Tea or Sandwich Service Begins“Power Pivot” by Jessica El Gamil, Wafa House
Journaling: Challenging Negative Thinking w/ Bisma Anwar, Moxie Living
5:30 - 6:30 PM: Empowerment Hour w/Hena Zuberi-Networking and mocktail hour
6:45 - 7:30 PM: Surprise guest entertainment
8:00 - 9:00 PM: Buffet Dinner for Weekend Retreaters
9:00 - 10:30 PM: Let Your Hair Down and Hijab Fly: Desserts & Dancing
(Sponsored by Haute Hijab) -
9:00-10:30 AM: Brunch & Munch Art therapy with Bisma Anwar, Moxie Living
Closing Ceremony & Final Farewells
**Sunday checkout at 11:00 AM **
