Food Addictions: When It's Not Just a Craving
Samihah Huq joins us to discuss her experience with food addiction and how she’s hit a wall with her doctor in terms of understanding, naming, and taming it. There are barriers to wrapping our brains around food addiction in the Muslim community, starting with the doctor’s office and leading right up to the an auntie’s buffet table.
Just like any other addiction, food affects neurochemistry and looking at it as a passing issue, a phase, or anything other than a disease unto itself, is leading us on a dangerous path. Hear about some tools to help us identify the problem, work with our doctors to name it, and come up with a recovery plan.
Tune in at 6pm EST on Apple podcasts, Stitcher, iHeartRadio, Amazon Music and Alexa. DM us after you’ve listened to tell us what you think, or email us at salam@mommyingwhilemuslim.com.
Links:
Mecca a Journey Through Time: https://lightartvr.com/#:~:text=Our%20revolutionary%20project%20%E2%80%9CMecca%3A%20A,greatest%20hub%2C%20then%20and%20now
DSM IV criteria on addiction: https://www.ncbi.nlm.nih.gov/books/NBK92053/table/ch2.t5/
Yale Food Addiction Scale: https://www.centrahealth.com/sites/default/files/yale-food-addiction-scale.pdf
Food Addiction: https://www.webmd.com/mental-health/eating-disorders/binge-eating-disorder/mental-health-food-addiction
Find out more about burning energy from Fit Muslimah: @fitmuslimah
FB: Mommying While Muslim page and Mommyingwhilemuslim group
IG: @mommyingwhilemuslimpodcast
YouTube: https://www.youtube.com/channel/UCrrdKxpBdBO4ZLwB1kTmz1w